Muscle Tone

Martial arts is one of the most popular forms of contact sports out there today. However, there are many reasons as to why people opt for martial arts. Some take it up purely as a way to learn self-defense, while others take it up for the discipline and focus that it teaches. But, that’s not […]

martial arts endurance

There is a constant dearth of leaders in every walk of life. Everyone likes to wait around, take orders and not accept responsibility for themselves or anyone else. Not everyone is born a leader, but it is a skill that can be learned with dedication and practice. Also, the earlier the skill training, the easier […]

Karate For Kids Self Control

Children should be encouraged to take up martial arts classes because the art not just helps with self-defense, but offers much more. Greater self-confidence and self-discipline are the major advantages of martial arts for kids. Learning martial arts is difficult and calls for a lot of dedication and commitment. It takes years of practice to […]

Focus

Children should be encouraged to take up martial arts classes because the art not just helps with self defense, but offers much more. Greater self-confidence and self discipline are the major advantages of martial arts for kids. Learning martial arts is difficult and calls for a lot of dedication and commitment. It takes years of […]