Focus-With-karate

A typical child can never focus on a sole task and that is because of their inherently less attention span. Children will do a dozen different things within a span of an hour. This trait is quite natural. A child finds the world around him or her extremely interesting and wants to experience anything new […]

martial arts exercise benefits

Exercise positively influences mental health. You might just be surprise how beneficial Martial Arts can be both mentally and physically, stress is relieved and memory improved. Sleeping gets better and overall mood levels are generally raised. Anyone who exercises gets to begin reaping these rewards without needing to completely reorient their life or become a […]

Fit For Martial Arts

“I’m not in shape” is the most common excuse heard from potential adult students of the martial arts.

This Sunday, grab a cold one and relax! Happy Father’s Day – Rev Marketing 2 U