Martial arts are taught as a supplementary combat technique to law enforcement officers and soldiers. Most people forget, however, that martial arts can also be a path to inner peace. When a martial arts exponent kneels and closes her eyes and then opens them, it means that she has used the time to focus on […]

We have an overwhelming response from business owners with regard to training in January 2016. If you have an interest in hosting events in 2016, instructing our Go2FirearmSafety curriculum at your business, (will drive traffic to your business as potential customers) and becoming an instructor then please complete this form https://go2firearmsafety.com/training/ and we will be reaching out […]

  Muscle tone essentially means increasing the size and strength of muscles in such a way that your muscle definition increases without looking bulky or huge. Think of athletes and marathoners and the bodies they have, and you will understand what muscle toning is. Toned muscles are nimble, flexible and have a good supply of […]

Women learn martial arts for a number of reasons. One of the reasons is self defense. If you want to learn a martial art for protecting yourself, then there are a number of choices for you. Keep in mind that each martial art style incorporates its own characteristic techniques, which is applicable to self defense […]