Unlocking Discipline

Parents' Secrets To Building Strong, Happy, And Successful Kids! 

Unlocking Discipline book cover

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About The Book

Raising kids in today’s world can feel like a constant battle against distractions. In "Unlocking Discipline: Parents' Secrets to Building Strong, Happy, and Successful Kids," Master Colby Winkler—an experienced martial artist and teacher—shares practical advice on how parents can instill discipline and focus on their children. Drawing from his years of experience working with kids, Winkler shows how these skills are essential to setting them up for success in life.

Discipline isn’t about enforcing rules. It’s about helping kids learn self-control, manage their emotions, and follow through on their goals. Winkler highlights the importance of setting clear expectations and being consistent. When kids know what’s expected, they feel more confident. For example, instead of saying “Don’t run inside,” try saying, “Please walk when we’re indoors.” That gives kids a clear idea of what you want from them.

Winkler emphasizes the power of positive reinforcement. Rewarding effort, not just results, keeps kids motivated, even when things get tough. Praise specific actions, like, “I’m proud of how you shared your toys,” which helps kids feel good about their behavior and more likely to repeat it.

Unlocking Discipline book cover
Colby Winkler

About The Author

Colby Winkler draws on his martial arts background, explaining how martial arts classes are perfect for teaching discipline and focus. Martial arts combine physical and mental challenges, and the structured environment teaches respect, responsibility, and goal setting. Kids learn to work toward tangible milestones—like earning new belts—and develop resilience along the way.

In today’s tech-heavy world, focus can be hard to come by, but it’s crucial. Winkler offers practical tips to help parents reduce distractions and teach kids how to focus on tasks that require their full attention, like reading or solving problems. Building focus now sets children up for better success at school and in life.

He also encourages parents to lead by example. Kids watch everything you do, so when they see you managing your emotions, staying disciplined, and focusing on what matters, they’re more likely to follow suit.

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Extras

Watch an interview with Colby Winkler

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